Dr. Eden Goldman, D.C., C.Y.T., Y.T.R.X., E-RYT500, is a wellness-based chiropractor, certified Yoga therapist, physical rehabilitation specialist, and owner of the Yoga Doctors Institute of Integrative Medicine in West Los Angeles, California. Professionally, Dr. Goldman completed his Doctorate in Chiropractic at the Los Angeles College of Chiropractic and co-developed The Yoga Doctors Method of Chikitsa Vinyasa Yoga, or Therapeutic Flow Yoga, while personally mentoring under the founding president of the International Association for Yoga Therapists, Dr. Larry Payne, Ph.D., and Dr. Craig Liebenson, D.C., former team Chiropractor for the NBA’s Los Angeles Clippers.
Dr. Goldman has most recently appeared on “AM Northwest”, KATU Portland an ABC affialiate as well as being featured in many forms of print, media, and books on Yoga and Yoga therapy. He is a co-author of Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine and author of The Secret Art of Adjusting Yoga Poses.
Dr. Goldman’s current healing work integrates:Website: YogaDoctors.com
We have all been there before. You’re sitting at your desk and the day is just beginning and your neck or back starts to hurt and ache. But, you have no choice. You have to stay at work. So what can you do?
1) Set up a yogic environment—Just like alignment matters on a yoga mat, make sure your computer screen is in direct alignment with your eyes and you don’t have to turn your head left or right to see the screen, which will cut down on stressing...
