October 2019

Dear Readers,

Welcome to the October 2019 issue of TotalHealth Online Magazine.

This issue begins with Dr. Charles Bens all-encompassing article on Radiation: The Silent Killer. The current renewed interest about the impact of radiation on our health is primarily due to the introduction of the 5G technology for wireless electronic communication. The older 3G system used 2.4 Ghz (gigahertz) of power while the new 5G system will use up to 90 Ghz. The impact on wireless transmission can be illustrated by the following comparison: 3G- a two-hour movie can be downloaded in 26 hours and 5G- a two-hour movie can be downloaded in 3.6 seconds. Read on for the human and environmental impacts.

Gene Bruno, MS, MHS, Rh(Ahg), presents Glutathione (GSH): A Tripeptide of Paramount Importance. GSH has a wide variety of functions in the body. Supplemental GSH is bioavailable and will increase GSH levels in the body. Research has demonstrated the effectiveness of GSH as a part of the liver’s natural detoxification process, an agent to reduce UV-induced skin spots, a treatment for nonalcoholic fatty liver disease, and a means of preventing muscle fatigue. Many oxidative stressors can deplete GSH, including ultraviolet and other radiation, viral infections, environmental toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors.

Dr. Jacob Teitelbaum follows up with his part 2 with Healing Emotional Trauma article about what happens when the nervous system “freezes.” This happens during a trauma where you can’t fight and you can’t run. Such as a child being beaten by an alcoholic parent. But in addition, your muscles, and the fascia tissue, which encases them, tighten up like a suit of armor, while your body goes into a hyper alert and numb mode. This mode persists until you do something very critical to reset the system and release the muscles and fascia. To learn a therapy you can do on your own, in a place of your choosing, read this article for Dr. T.'s professional advice on how to deal with this.

Ann Louise Gittleman, PhD, CNS, The Smart Kitchen—Part 2 Smart Cooking Tools For Smart Eating. The more Smart Fat you eat (and digest properly), the faster you will lose weight, restore your cell membranes from head to toe and repair your stress, hunger and sex hormones while insuring that soft, wrinkle-free skin! Let Ann Louise explain the health reasons behind her every suggestion. And gives us a total picture on how to start with the basics and how this effects our health and that of our families.

Gloria Gilbère, CDP, DAHom, PhD, presents Health Benefits of Coconut Flour. Coconut flour has various health benefits from those of other coconut products—such as the oil for instance—and it offers a great gluten-free and very low carbohydrate alternative to conventional flour. Considered a functional food, coconut flour exhibits properties that significantly benefit health and is a valuable source of nutrition. She will continue the story of coconut flour including receipts in the next two issues.

Shawn Messonnier’s, DVM, continues with part 2 on Asthma in pets.

Thank you to our authors, readers, and advertisers. You make TotalHealth online possible.

Best in health,

TWIP—The Wellness Imperative People

Click here to read the full October 2019 issue.

• Radiation: The Silent Killer
  Charles Bens, PhD
• Glutathione: A Tripeptide Of Paramount Importance
  Gene Bruno, MS, MHS, RH(AHG)
• Healing Emotional Trauma—Part 2
  Jacob Teitelbaum, MD
• Smart Cooking Tools For Smart Eating
  Anne Louise Gittleman, PhD, CNS
• Health Benefits Of Coconut Flour
  Gloria Gilbère, CDP, DAHom, PhD
• Asthma in Pets—Part 2
  Shawn Messonnier, DVM

Click here to read the full Octoberr 2019 issue.

glutathione 5G Network Asthma in Pets Healing Emotional Trauma Smart Cooking Tools Health Benefits of Coconut Flour