Dear Pharmacist,
I moved some furniture last weekend and my muscles are still sore. This happens every time I exert myself, even from walking around the block. My muscles aren’t as resilient as in years past. What can I do or take?
Suzy Cohen, is known as America’s Pharmacist. She has been a licensed pharmacist for 24 years and is a Functional Medicine practitioner. She’s the author of 6 books, including her most recent Amazon #1 best-seller, “Thyroid Healthy: Lose Weight, Look Beautiful and Live the Life You Imagine.”
She was the host of The Thyroid Summit which broadcast worldwide in June 2014. Suzy has been a syndicated columnist for 19 years reaching 20 million in circulation each week. She is a Huffington Post writer, and also hosts her own syndicated medical minute on TV. Suzy has been featured on The Dr OZ Show 6 times, and has appeared on The View, Good Morning America Health, The Doctors and hundreds of other networks. She is a member of The Institute of Functional Medicine, also the American Academy of Anti-Aging Medicine, The American Pharmacists Association and ILADS, the International Lyme and Associated Diseases Society. You can read free articles and receive your free newsletter by visiting her website, SuzyCohen.com
Books authored by Suzy Cohen include:
Dear Pharmacist,
I moved some furniture last weekend and my muscles are still sore. This happens every time I exert myself, even from walking around the block. My muscles aren’t as resilient as in years past. What can I do or take?
Dear Pharmacist,
I’ve been fighting low- to mid-level depression for years and at the same time trying to avoid becoming dependent on anti-depressant medication. I’ve tried St. John’s wort, and it didn’t help me. Can you recommend another alternative treatment?
Answer: Actually, yes. The herb rhodiola (Rodiolia rosea) has been safely used for centuries in Russia, Eastern Europe, and...
Dear Pharmacist,
Please help me with pins and needles and burning. I have diabetes and it feels awful now. I take metformin and glyburide. What can I do?
Dear Readers,
This column is the third (and final) in the series I promised you for the subject of yeast overgrowth (Candida albicans) which can cause many diseases. Thousands of you have written and although there were many good queries, here are the two most frequently asked questions I received, along with my answer.
Dear Pharmacist,
I started taking 5 new supplements but I’ve been noticing occasional butterflies in my chest, hair loss, heartburn and muscle twitching. I think it’s related to my vitamins because when I stop them, the symptoms goes away. Should I stop?
Dear Pharmacist,
I’m having trouble sleeping and I’m wondering if it has something to do with my new medications. I’ve begun taking sertraline (Zoloft) for depression at night and hydrocodone for pain which I take every morning. The problem is that I feel like a zombie at work but I stay up all night. Is this normal?
Dear Pharmacist,
I saw your facebook pictures of hot springs in Utah and you said that you’d actually fly to hot springs to get their healing benefits. This may be personal, but are you sick? What’s in the water that is so healing? I’m curious because around here, hot springs are for hippies only.
Dear Pharmacist,
My older sister had a mastectomy earlier this year. I understand that breast cancer runs in families, so now I’m scared to death so I’m getting tests done myself. Can you offer advice from your natural perspective?
Answer: Let me say upfront that an anti-cancer lifestyle -and there is such a thing- is also an anti-breast cancer lifestyle. It includes eating fresh, organic fruits...
Dear Pharmacist,
My sister has breast cancer and is taking tamoxifen. She would like to take flax seed supplements (or eat the ground up seeds/oil) but she doesn’t know if it will help or interfere with her treatment. Her doctor said it was fine, but wanted her to double check with you, since they both read you in the local paper in Florida. Thanks for your help.
Dear Pharmacist,
My question is about the FDA and freedom of speech. The reason I ask is that I am reading your Drug Muggers book, and you make a lot of nutrient recommendations. When I called a big online store to ask a question about a supplement they sell, they wouldn’t answer me because they said the FDA had threatened them with fines or jail. I find this very frightening. Further, I read that the Diamond Nut Co. was threatened by the FDA because they...
Dear Pharmacist,
My son is a lineman who climbs a lot in heat of the desert here in California. He sweats so much with all the equipment he wears that it makes him cramp. He drinks plenty of water and Gatorade. Besides foods high in potassium, can he take a supplement?
Dear Pharmacist November 20, 2010
Dear Pharmacist
I have Type 2 diabetes, my dad has mild Alzheimer’s, and my daughter is 35 pounds overweight at 12 y.o. (but no diabetes). I want to buy your new book on diabetes, but because of holiday expenses, and my husband’s in Iraq... please forgive me for asking, but can it help all of us or just me?
Dear Readers,
Each holiday season I become more introspective. Recently, I counted my blessings and I realized how fortunate I am to have a great doctor. Feeling well is one of the best gifts in life.
Dear Pharmacist,
I dread holiday meals. There’s so much great food, and it’s so hard to resist. Is there any good news in the midst of this orgy of over-indulgence?
Dear Readers,
I visited the Natural Products Expo West trade show in California to find cool, new supplements, foods and cosmetics. Some of them are so new, you’ll have to ask your health food store to stock. These were my faves:
Dear Readers,
The loss of life and devastation in Japan is horrific, and the effects of the nuclear crisis will last many years. You may need to protect yourself so today I’m offering ways to help you because radiation poisoning is dangerous. It comes with heavy metal burdens, think strontium, cesium and uranium, not just the classic metals you know of like aluminum, mercury, lead and arsenic. Once absorbed, these metals permanently damage all your organs, especially the...
Dear Readers,
I could probably write a regular “I Told You So” column because new research keeps showing up that backs up advice that I’ve been giving for years. If you are among the 21 million people in this country who take a PPI (proton pump inhibitor) used for blocking acid in the stomach, then read on.
Dear Pharmacist,
Heart disease runs in my family so naturally, I’m worried. A friend told me that brushing your teeth can prevent heart disease. I was polite, but I don’t believe him. Can this be true?
Dear Pharmacist,
You’ve mentioned that cayenne pepper is very healing for the stomach and can prevent ulcers. How can that be? I thought chili pepper would burn a hole in your gut faster than you could say, “hot chili pepper.” Not so?
Dear Readers,
We’re at the peak of the cold and flu season right now, and if you feel like you’re encircled by an army of hostile viruses, it’s because you are. I’ve been inundated with your emails about what you should do or take to prevent falling ill.