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Ketamine's effectiveness is touted as a sedative, amnestic, mood-altering, and painkilling drug, but it is also now being used as a chemical receptor at IV infusion therapy clinics like Lone Star Infusion to successfully treat patients who suffer from depression and anxiety.

Most notably for patients who have treatment-resistant depressive disorders, Ketamine has proven to have a safety profile that allows patients to...

Since the 1960s, more and more Americans have begun voicing their concerns about how we’re treating the environment. It would seem that we’re beginning to realize just how much our wellbeing is dependent on our relationship with nature.

So, here’s the bad news: unnatural shifts in ecological balances caused by human activity such as global warming, mass extinctions, and soil infertility are extremely harmful not just to our personal health, but to our survival as a nation as...

Dear Readers,

Welcome to the August 2019 issue of TotalHealth Online Magazine.

Charles Bens, PhD, reports on Natural Protection Strategy Against Viruses. Defines virus, explaining the types of viruses i.e. human, and animal spread viruses. Includes medications, vitamins, and herbs that have been proven to be effective prevention. Included are natural substances that treat viruses and limit...

Dear Readers,

Welcome to the July 2019 issue of TotalHealth Online Magazine. Have a safe and healthy Fourth of July.

Gene Bruno, MS, MHS, Rh(Ahg), presents Understanding DHEA And 7-Keto DHEA. Dehydroepiandrosterone (Dhea) is an important hormone produced in the adrenal glands and liver, and in men, the testes. Dhea and its sulfate ester, dehydroepiandrosterone sulfate (Dhea-s), are...

Dear Readers,

Happy Father's Day

Welcome to the June 2019 issue of TotalHealthOnline Magazine.

Charles K. Bens, PhD, asks “Is Cholesterol The Cause Of Heart Disease?” Statin drugs do lower cholesterol, but it is very clear that they do not save many lives. And, this would seem to answer the question in the title of this article. The main cause is the presence of inflammation...

Join John as he learns about Saberation, a new and unique gym offering a fun way to get in great shape. Saberation founder, Edward Armstrong, takes us inside his gym to explain why people are having so much fun getting in shape. Saberation offers online training for personal trainers who would like to bring this fitness program to their local gym or complete franchises. May the force be with you.

For more information, you can go directly to: https://saberation.com

Chicago - May 7, 2019 - A new study released by the Center for Nutrition Research at Illinois Institute of Technology suggests that meals that include fresh avocado as a substitute for refined carbohydrates can significantly suppress hunger and increase meal satisfaction in overweight and obese adults.

As rates of obesity in the United States continue to rise, the findings from Illinois Tech suggest that simple dietary changes can have an important impact on managing hunger and...

Dear Readers,

Happy Mother's Day

Welcome to the May 2019 issue of TotalHealthOnline Magazine.

Charles K. Bens, PhD, in “Is Your Food Killing You?” describes how we got here to the current quality of our food supply and what we can do to improve our diet to have a healthy body. You can plant your own garden in pots or in the ground, shop at farmer’s markets, buy organic and read the labels on...

Effective Medicinal Remedies Using Commonly Found Herbs And Plants

April 2019
$21.99 US
192 pages
8 x 9-inch quality paperback Page Street Publishing Co.
ISBN-13:978-1-6414-746-3

Your garden or neighborhood could hold all the plants and herbs you need to treat everything from respiratory issues to nerve pain to colic using natural remedies that are just good for your body as they are for the environment. The Backyard Herbal Apothecary is...

How I Found My Own Way Back to Health James Templeton

MARCH 2019
$16.95 US / $19.95 CAN
208 pages
6 x 9-inch quality paperback Health/Cancer/Memoir
ISBN 978-0-7570-0478-0 (pp)
ISBN 978-0-7570-5478-5 (eb)

I Used To Have Cancer James Templeton

By all standards of success, James Templeton seemed to have it all. He was a highly...

Dear Readers,

Welcome to the February 2019 issue of TotalHealthOnline Magazine. We wish everyone a Happy Valentines Day.

Charles K. Bens, PhD, in “Changing Your Age Equation” gives us a heads up with general strategies and to be adjusted based on factors such as age, sex, general health, metabolism, genetics and income. We all can only do the best that we can given our personal circumstances. Bens is clear on...

Dear Readers,

Welcome to the December 2018 issue of TotalHealth Magazine.

Charles K. Bens, PhD, “NAD—The Superstar For Cellular Healing.” Bens educates us on the role of NAD (nicotinamide adenine dinucleotide) a form of vitamin B acting as an enzyme that has been proven to be a key nutrient in preventing and reversing the cellular damage in the human body. Bens has includes several graphics, which...

John and Dr. Sellman delve into the roots and risks of high blood pressure and how you can bring it down yourself with diet, lifestyle, supplement, and fitness changes. There is also a new formula on the market that is helping people reduce their high blood pressure by as much as 90 points. Now you have a way to help reduce your blood pressure in order to reduce or even eliminate medications.

Dear Readers,

Welcome to the November 2018 issue of TotalHealth Magazine.

Charles K. Bens, PhD, "How Do Genes Influence Our Health?" Bens shares with us information on how we don't inheirt diseases like cancer and others—we inheirt a genetic predisposition. Many environmental factors are controllable, such as what we eat and drink, and other lifestyle factors, such as alcohol or tobacco consumption. Bens...