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At the National Beekeeping Conferences held in Sacramento this past January one of the topics presented was “Can We Better Serve Our Bees’ Nutritional Needs?” I think the bees’ true nutritional needs have been overlooked for years and are long past due for closer consideration. To deal with the problems that beset the beekeeping community, obviously we need to reexamine our habits, opinions, assumptions and prejudice and take a closer look at where this is heading....

For over three decades Dr. Gary Null, who holds a Ph.D. in human nutrition and public health science, has been recognized as one of the foremost advocates of alternative medicine and natural healing. He has been a consistent voice on how to live a longer, more vital life through his work that embraces the body, mind and spirit and believes much of what our society accepts as inevitable markers of aging are actually manifestations of a preventable disease process. His philosophy...

Committed to Treating PATIENTS AND EDUCATING the PUBLIC

This month Twip interviews Derrick M. DeSilva, Jr., MD. Dr. DeSilva is a practicing internist at the Raritan Bay Medical Center in Perth Amboy, New Jersey. He is on the teaching faculty at JFK Medical Center in Edison, New Jersey. He has lectured on various topics in medicine, nationally and internationally, and is a member of the following associations: The American Medical Association, The Society of...

“Outstanding! I was skeptical, but they! work better than detergent—with no chemicals! This is a quantum leap forward for us the environment, and our pocket books!” Jacob E. Teitelbaum, M.D., author of From Fatigued to Fantastic! and medical director of the Fibromyalgia and Fatigue Center

We live in a toxic world. Wherever we reside, wherever we work, wherever we play we encounter toxic substances that can damage us, make us sick, even kill us. Whether...

Lyle Hurd: Welcome Doctor Roizen, after having the opportunity to interview you on the radio, I’m really pleased to introduce you to our readers.

Recently, Time magazine did an extensive piece on you and the Cleveland Clinic, and what they talked about was this doctor doesn’t want to see you. Now I’ve met a lot of doctors and I’ve always found that they would like to see patients for a couple of reasons, and one is that it helps support the whole...

Carol Alt first graced the cover of totalhealth magazine in February 2005. She had recently introduced her book, Eating in the Raw: A beginners guide to Getting Slimmer, Feeling Healthier, and Living Longer the Raw-Food Way. In her book, Carol explained how we could achieve our goals of feeling healthier, getting slimmer, and looking younger by embracing a raw food lifestyle. She defined raw food and explained why eating raw is more beneficial than cooked; as well...

Today many health conscious adults attempt to maintain a youthful appearance by exercising, taking growth hormone enhancers and using expensive cosmetics. Researchers agree the major visible signs of aging in the skin, joints and eyes are a result of progressive collagen and hyaluronic acid (HA) degradation in our tissues. They propose that supplementation may actually reverse signs of aging.

Normal Skin Structure and Function
Normal skin function requires the...

Life’s journey brings stress out of nowhere, and it is our ability to cope with it that determines our success in defeating depression and anxiety in order to bring joy. The stresses of life are normal: relationships, work, environmental factors, illness, and other factors all frequently affect our health; but the key for the healthy person is to become educated in the ways to manage it. Diet, exercise, a spiritual component, and learning about dietary supplements such as...

Welcome Suzy Cohen, RPh to Total Health Magazine Online.

TWIP: Suzy please share with our readers, who is the woman known as “America’s Most Trusted Pharmacist”?

SC: I’ve been a licensed pharmacist for over 22 years and I am able to share the pros and cons of medication use as well as offer natural substitutions for most any of your health concerns. I graduated from the University of Florida in Gainesville, Florida in 1989. While I pride...

Total Health Online is based in St. George, Utah.

The mission of Total Health Online magazine is to advocate self-managed natural health, emphasize the importance of becoming the co-captain of your own health care team and to address the imperatives to wellness. To achieve this, we provide you, the reader, with the information and resources needed to establish and maintain optimum health as well as to potentiate your immune system in times of crises.

Total Health Online continues to share with readers the precepts of “self-managed natural health.” From the basics to the cutting-edge, we present nutrition through diet and supplementation, coupled with a regular exercise program, a positive mental attitude and an active philosophical commitment as the keys to achieving optimum health, natural healing and a productive lifestyle. While each ingredient in the proactive prescription for natural health is integral, nutritional...

Readers it is a great pleasure to introduce you to long-time friend Doug Kaufmann. A man ahead of his time with a great deal to offer us all. Many people are plagued by health problems of which the causes elude their healthcare providers. Doug has authored books on health, hosts a daily TV show “Know the Cause” and website to help people get to the bottom of their elusive aliments. Doug Kaufmann knows the cause and wants to help you.

Research reveals Pycnogenol® and CoQ10 taken as an adjunct to medication improves heart health: blood volume output, physical fitness, blood pressure, as well as heart and respiratory rate

A study published in Panminerva Medica reveals that a Pycnogenol and Coenzyme Q10 (CoQ10) combination (PycnoQ10 ®) taken by stable heart failure patients as an adjunct to medical treatment naturally strengthens the heart, increasing the blood volume ejected with each beat....

Dr. Elson M. Haas has been a practicing physician of Integrated Medicine for nearly 40 years, he is the founder and medical director of the Preventive Medical Center of Marin in San Rafael. Dr. Haas is also the author of the classic preventive medicine text Staying Healthy With the Seasons and Staying Healthy With Nutrition, The New Detox Diet, plus a 2009 diet and recipe book, More Vegetables, Please! Other books are Vitamins for Dummies and...

Two American researchers, Louise Patrick, SLP, and Ronald M. Salik, M.D., have recently reported the results of a clinical trial of the effects of a fish-oil supplement on language development and learning skills in children with autism or Asperger’s syndrome. Fish oil provides essential fatty acids (EFAS), which are critical for brain health. Children with attention deficit, autistic, and related disorders have been shown to have significantly lower levels of EFAS in their red blood...

A Frank Comparison of Ubiquinol to a New, High-Bioavailability Form of Ubiquinone

Coenzyme Q10 is a vitamin-like substance that has two main physiological roles: energy production and antioxidant protection. As part of the electron transport chain, it participates in aerobic cellular respiration and generates 90-95 percent of the energy in the body. As an antioxidant, it scavenges free radicals, thus protecting proteins, LDL (“bad”) cholesterol, and mitochondrial DNA from...

Cory Everson exemplifies the editorial goals of totalhealth magazine. She is an advocate of self-managed natural health, on a mission to share the precepts of productive longevity and definitely captain of her own healthcare team.


An outstanding high school and college athlete, Cory gained national prominence as one of America’s premiere female body builders. More recently she has been recognized for her career as a fitness expert on her “Gotta Sweat” show on Fox...