At best of times, understanding the ebb and flow of women’s hormones through the various stages of their life can seem like a daunting task. To make matters even more challenging, the Allopathic medicine perspective tends to medicalize and pathologize women’s hormonal issues. All too often, the first approach is prescribing hormones either as bio-identical hormones or HRT, both options come with risks.

So what is a woman to do?

I invited Angelo Druda, a renowned Oriental medicine practitioner; author of The Tao of Rejuvenation and a feature writer at NaturalNews.com, to have an in-depth conversation about the profound insight and practical approaches for natural hormone rejuvenation gleaned from thousands of years of Chinese medical wisdom. The ancient wisdom of the East offers the profound insight not just about how to balance hormones naturally but the very regenerative forces found within the female body. This is knowledge rarely understood in the western medical model but empowering information for women.