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nutraceuticals

  • The New Year is right around the corner, and you know what that means: time for New Year’s resolutions. According to the United States government,1 five of the top ten New Year’s resolutions are:

    1. Lose Weight
    2. Get a Better Education
    3. Get Fit
    4. Eat Healthy Food
    5. Manage Stress

    Of course it’s easy to make resolutions, but hard to keep them. So what can you do to make it easier? While there is no substitute for willpower and commitment, this article will review some nutraceuticals which may actually help you be more effective at adhering to these five resolutions.