The New Year is right around the corner, and you know
what that means: time for New Year’s resolutions.
According to the United States government,1 five of
the top ten New Year’s resolutions are:
- Lose Weight
- Get a Better Education
- Get Fit
- Eat Healthy Food
- Manage Stress
Of course it’s easy to make resolutions, but hard to keep
them. So what can you do to make it easier? While there is
no substitute for willpower and commitment, this article will
review some nutraceuticals which may actually help you be
more effective at adhering to these five resolutions.